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Tender Crock Pot Mongolian Beef


  • Author: emily-mitchell
  • Total Time: 375 minutes
  • Yield: 4 servings 1x

Description

Succulent pieces of beef slow-cooked with soy sauce, brown sugar, and garlic for a melt-in-your-mouth dish.


Ingredients

Scale
  • 2 pounds of flank steak, sliced thinly against the grain
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup beef broth
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, freshly grated
  • 1 cup green onions, chopped
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil (or any neutral oil)
  • Sesame seeds for garnish (optional)

Instructions

  1. Begin by slicing the flank steak thinly against the grain.
  2. In a medium-sized bowl, whisk together soy sauce, brown sugar, beef broth, minced garlic, and grated ginger until the sugar is fully dissolved.
  3. Heat the vegetable oil in a skillet over medium-high heat. Once hot, lightly sear the beef slices for about 1-2 minutes on each side.
  4. Transfer the seared beef into the crock pot. Pour the soy sauce mixture over the beef, ensuring it’s well-coated.
  5. Toss in half of the chopped green onions and give it a gentle stir.
  6. Cover the crock pot and cook on low for 6 hours or on high for 3 hours.
  7. Once the cooking time is up, mix cornstarch with a little water to create a slurry.
  8. Stir this slurry into the beef mixture; let it cook for an additional 15-20 minutes uncovered.
  9. Before serving, sprinkle the remaining green onions and sesame seeds for garnish.

Notes

Consider prepping the ingredients the night before for convenience.

  • Prep Time: 15 minutes
  • Cook Time: 360 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg