Description
A hearty and satisfying slow cooker casserole perfect for busy weeknights, packed with flavor and convenience.
Ingredients
Scale
- 1 pound ground beef or turkey
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 1 cup beef broth
- 1 cup uncooked pasta (like elbow macaroni or rotini)
- 1 cup shredded cheese (cheddar or a blend)
- 1 medium onion, diced
- 1 bell pepper, diced (red or green)
- Salt and pepper to taste
- Optional toppings: sour cream, green onions, avocado, or cilantro
Instructions
- Begin by browning the ground beef or turkey in a skillet over medium heat. Drain any excess fat and season with salt and pepper.
- Once the meat is browned, transfer it to the slow cooker. Add diced onion, bell pepper, black beans, corn, diced tomatoes, taco seasoning, and beef broth.
- Gently fold in the uncooked pasta, ensuring it gets covered with the juices.
- Cover your slow cooker and set it to low for 4-6 hours or high for 2-4 hours. Check about 30 minutes before serving.
- When ready to serve, sprinkle the shredded cheese on top, cover, and let it melt for 5-10 minutes.
- Serve hot and garnish with your favorite toppings like sour cream, green onions, or avocado.
Notes
For a healthier twist, substitute ground meat with lentils or extra veggies. You can also use cauliflower rice for a lower-carb version.
- Prep Time: 15 minutes
- Cook Time: 240-360 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg