Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Parmesan Spinach Mushroom Pasta


  • Author: emily-mitchell
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A delightful pasta dish combining earthy mushrooms, vibrant spinach, and creamy Parmesan cheese for a comforting weeknight meal.


Ingredients

Scale
  • 12 ounces pasta (penne or fettuccine)
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 8 ounces fresh mushrooms, sliced (cremini or button)
  • 4 cups fresh spinach
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Begin by cooking your pasta. Boil a large pot of salted water, then add your pasta and cook until al dente. Drain and reserve about a cup of pasta water.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
  3. Next, toss in the minced garlic and sliced mushrooms. Cook until browned and moisture is released.
  4. Once the mushrooms are cooked, add the fresh spinach to the skillet, stirring until wilted.
  5. Reduce the heat to low, and pour in the heavy cream, stirring gently.
  6. Slowly add in the grated Parmesan cheese, stirring until melted and smooth.
  7. Season with salt, pepper, and red pepper flakes. Add the cooked pasta to the skillet, tossing to coat.
  8. Serve hot, garnished with fresh parsley.

Notes

Use whole wheat or chickpea pasta for added fiber. Substitute heavy cream with Greek yogurt for a healthier version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg