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Honey Garlic Chicken


  • Author: emily-mitchell
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A comforting and flavorful honey garlic chicken dish that’s easy to make and sure to impress.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or breasts
  • 1/3 cup honey
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced (optional)
  • 1 teaspoon sesame oil (optional)
  • 2 tablespoons vegetable oil (or any high-heat oil)
  • Salt and pepper, to taste
  • Chopped green onions and sesame seeds, for garnish

Instructions

  1. Begin by patting the chicken dry with paper towels. Season both sides with salt and pepper.
  2. In a medium bowl, whisk together honey, soy sauce, minced garlic, ginger, and sesame oil.
  3. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken to the skillet.
  4. Cook for about 4-5 minutes on each side until golden brown and cooked through.
  5. Once the chicken is fully cooked, pour the honey garlic sauce over it and let it simmer for about 5 minutes.
  6. Remove the skillet from heat. Let the chicken rest for a couple of minutes.
  7. Transfer the chicken to a serving platter, drizzle leftover sauce on top, and garnish with green onions and sesame seeds.

Notes

For healthier options, substitute chicken with tofu or tempeh, and consider using low-sugar honey.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 30g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg