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Cucumber Chicken Salad


  • Author: emily-mitchell
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free Options Available

Description

A refreshing and crunchy Cucumber Chicken Salad that’s perfect for summer picnics or quick dinners.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 large cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh dill, chopped
  • 3/4 cup Greek yogurt
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: feta cheese crumbles

Instructions

  1. Start by preparing your ingredients. If using raw chicken, ensure it is cooked and cooled. Gather and chop all veggies.
  2. In a large mixing bowl, add chicken, cucumbers, bell pepper, red onion, cherry tomatoes, and dill.
  3. In a small bowl, mix Greek yogurt, lemon juice, salt, and pepper until well combined.
  4. Pour the dressing over the chicken and veggie mixture, folding gently.
  5. Taste the salad and adjust seasoning, folding in feta cheese if desired. Serve immediately or chill for 30 minutes.

Notes

For a lighter dish, substitute Greek yogurt with a dairy-free alternative. Can also be made vegetarian by replacing chicken with grilled tofu.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg