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Creamy Garlic Parmesan Chicken


  • Author: emily-mitchell
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This comforting creamy garlic parmesan chicken is an easy and delicious weeknight meal that delivers big flavor in minimal time.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Sear each chicken breast for 5-7 minutes on each side until golden brown.
  4. Remove the chicken from the skillet and set it aside.
  5. Add minced garlic to the skillet and sauté for about 30 seconds.
  6. Pour in the heavy cream and stir to combine with the garlic.
  7. Stir in the grated Parmesan cheese, Italian seasoning, and red pepper flakes until the sauce is creamy.
  8. Return the chicken to the skillet and let it simmer for another 5 minutes.
  9. Garnish with chopped parsley before serving warm.

Notes

For a vegetarian version, replace chicken with portobello mushrooms or tofu. For a vegan option, use coconut milk and plant-based cheese.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 160mg