Description
A delightful dish combining succulent chicken with tangy cranberries, perfect for weeknight dinners or special occasions.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh or frozen cranberries
- 1 cup cranberry juice (unsweetened preferred)
- 1/4 cup honey or maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: 1/4 cup chopped green onions or parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the cranberry juice, honey, Dijon mustard, olive oil, garlic powder, onion powder, and a pinch of salt and pepper in a large mixing bowl.
- Place the chicken breasts in a baking dish and pour the marinade over them.
- Sprinkle fresh or frozen cranberries over the top of the chicken and cover with foil.
- Bake for about 25-30 minutes, then remove the foil and bake for an additional 10-15 minutes.
- Check that the chicken reaches an internal temperature of 165°F (75°C), then let it rest before serving.
Notes
Marinating the chicken longer enhances the flavor. Try using different fruits or chicken substitutes for variety.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg