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Cranberry Balsamic Chicken


  • Author: emily-mitchell
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A simple yet flavorful chicken dish infused with cranberries and balsamic vinegar, perfect for weeknight dinners and entertaining guests.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh or frozen cranberries
  • ½ cup balsamic vinegar
  • ¼ cup honey or maple syrup
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme or rosemary
  • Optional: Fresh parsley, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and drizzle olive oil in a baking dish.
  2. Season the chicken breasts with salt, pepper, and thyme or rosemary.
  3. Mix together the balsamic vinegar, honey (or maple syrup), minced garlic, and cranberries in a bowl.
  4. Place the seasoned chicken breasts in the baking dish and pour the cranberry glaze over them.
  5. Bake uncovered for about 25-30 minutes, until the chicken reaches 165°F (74°C).
  6. Remove from the oven and let it rest for a few minutes.
  7. Serve on a platter, garnished with fresh parsley.

Notes

For a healthier option, substitute honey with a sugar alternative. You can also use gluten-free balsamic vinegar for a gluten-free version.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg