Description
Simple and fun recipe for crispy chicken wings cooked in an air fryer, perfect for any occasion without the guilt.
Ingredients
Scale
- 2 pounds chicken wings, halved
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper (optional)
- Your favorite wing sauce
- Fresh parsley for garnish (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Rinse your chicken wings under cold water and pat them dry with paper towels.
- Combine the baking powder, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper in a bowl. Add the dried wings and toss until coated.
- Arrange the wings in a single layer in the air fryer basket.
- Cook the wings for about 25-30 minutes, flipping halfway through.
- Toss the wings in a bowl with your favorite wing sauce.
- Serve hot and garnish with freshly chopped parsley if desired.
Notes
Optional substitutions include using gluten-free baking powder and swapping chicken wings for chicken drumsticks or air-fried cauliflower for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg